When it comes to my hair I usually go to a lovely salon, get it cut and then leave it in that style for about three years before noticing my split ends and deciding to do something about it. This time I didn’t have the chance to be so neglectful and my hair was very, very thankful when I was offered a complimentary session at the new RUSH Hair & Beauty Salon in Westbourne Grove.

If my hair could, it would have been jumping for joy.

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I have never had the chance to either paddle board or do SUP Pilates before. And when I heard about a new class starting up in the Docklands I jumped at the chance! It’s so, so popular now and along with my review I have listed all the information on how you can also get involved.

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Yesterday’s blog tour obviously wasn’t enough because here is another blog tour alert! It also has to be one of the biggest blog tours I have ever been involved with. 52 bloggers are taking part. 52. How crazy is that? Today’s blog tour features All The Good Things by Clare Fisher.

Twenty-one year old Beth is in prison. The thing she did is so bad she doesn’t deserve ever to feel good again.

But her counsellor, Erika, won’t give up on her. She asks Beth to make a list of all the good things in her life. So Beth starts to write down her story, from sharing silences with Foster Dad No. 1, to flirting in the Odeon on Orange Wednesdays, to the very first time she sniffed her baby’s head.

But at the end of her story, Beth must confront the bad thing.

What is the truth hiding behind her crime? And does anyone – even a 100% bad person – deserve a chance to be good?

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Blog tour alert! To celebrate the release of Leopard at the Door, the author Jennifer McVeight has written a piece for me all about the grammar of the book. That’s all below the cut but before you all get to read what she’s written, let me tell you a little more about Leopard at the Door

Stepping off the boat in Mombasa, eighteen-year-old Rachel Fullsmith stands on Kenyan soil for the first time in six years. She has come home.

But when Rachel reaches the family farm at the end of the dusty Rift Valley Road, she finds so much has changed. Her beloved father has moved his new partner and her son into the family home. She hears menacing rumours of Mau Mau violence, and witnesses cruel reprisals by British soldiers. Even Michael, the handsome Kikuyu boy from her childhood, has started to look at her differently.

Isolated and conflicted, Rachel fears for her future. But when home is no longer a place of safety and belonging, where do you go, and who do you turn to?

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Usually I sign up for races well in advance and then train and panic for them (in equal measure) for months. This one was a little different. I signed up to run the inaugural London 10 Mile 8 days before the start. I don’t think I have ever been so impulsive when it comes to my running before. Usually there are many reasons and excuses as to why I can’t sign up for one at such short notice. This time there were none.

Click below to read more of my experiences running 10 miles in Richmond Park!

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