Outside the studio at Barry's SW1

Outside the studio at Barry’s SW1

I love Barry’s Bootcamp. And I love their Hell Week. This is my third Hell Week and you can read about the first round here I didn’t write about Round 2 which took place at the end of 2017 because that was when I wasn’t blogging at all. This time however I am back in love with blogging and writing. Amazingly with Round 3 I also wasn’t at all nervous possibly because there was so much other stuff happening in my life at the same time. Instead the fifth Monday of January rolled around and I made my way over to Barry’s new SW1 studio with a spring in my step.

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Barry’s Bootcamp is a London fitness boutique where each hour long class is made up of half floor exercises (weight and strength training) and half treadmill exercises. You also have the option of opting out of the treadmill section and doing a Double Floor (DF) workout where you only concentrate on the floor exercises for the whole hour. On every month where there are five Monday’s they do something called Hell Week where the challenge is to do 7 workouts in 7 days. It’d been on my radar for a while now just because I’d seen so many people doing it on social media and when it turned out May was one of those months I decided to bite the bullet and sign up….

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