Barry’s Bootcamp is a London fitness boutique where each hour long class is made up of half floor exercises (weight and strength training) and half treadmill exercises. You also have the option of opting out of the treadmill section and doing a Double Floor (DF) workout where you only concentrate on the floor exercises for the whole hour. On every month where there are five Monday’s they do something called Hell Week where the challenge is to do 7 workouts in 7 days. It’d been on my radar for a while now just because I’d seen so many people doing it on social media and when it turned out May was one of those months I decided to bite the bullet and sign up….

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