Warming: this post starts with a bold claim. I think I have perfected the turmeric latte. I know, I know – how can I have the audacity to make such a claim? The perfect turmeric latte is the stuff of myth and legend. Well I am here to tell you that you can cut your tower length hair and that you don’t have to prick your finger on that spinning wheel. Because it is true, I have done it.

View Full Post

For a lot of people, they start working out to lose weight. January the first comes up and people want to be fitter, tone up, and (for me at least) lose belly fat. I have said many times that I started running because I was jealous of my sister. That’s not the complete truth. I wanted to lose belly fat – I actually wanted to lose it quite badly. However constantly weighing myself and pinching the fat around my waist because very demoralising and mentally crippling very quickly.

Eventually my reasoning for working out moved and changed from weight loss to something else. Put very simply it made me happy. The post sweat endorphin high is amazing for both body and mind.

View Full Post

September is here and it’s the start of my favourite season! I love Autumn – for the colours, the food, the long sleeves! For me summer was hard work and slightly sad and already September has started with me in a calmer and happier frame of mind. I can’t wait for everything this month holds for me.

View Full Post

This 10k race report is long overdue! A couple of years ago I heard about a 10km that the BBC Run Club put on. A lot of employees attend but it is also open to the public so I decided to run too. You can read about that here. I don’t know what happened last year except that I think I forgot about it, but I didn’t run the race again until earlier this month.

View Full Post

Sweatlife is back for its second year! Last weekend Lululemon took over the Tobacco Dock in East London to host a day of sweat, fun, food, and more sweat. I couldn’t make it in 2016 but this year I didn’t want to miss it. Everyone’s ticket prices included two sweat sessions, unlimited yoga and learn sessions. Once I bought my ticket I had to make the very hard choice of choosing if I try a new studio or if I go for studios I love and trust. If only all my problems were this fun!

View Full Post