Over the weekend the Mothership and I went to the BBC’s Good Food Summer In The City Show in the ExCel Centre. As it’s the perfect place to try new foods, discover new brands, and see some of our favourite cooks in action, we try to go at least once a year and this year was thankfully no different. The Hemsley sisters were there to introduce me to cauliflower rice (hello new staple food), I tried some of the most delicious oils and vinegars ever from Yorkshire Drizzle, and was more excited than a bee in a flower when I heard Paul Hollywood say that the new series of the Great British Bake Off is currently filming.

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DSC_0216As most of you know from this blog, I have started to increase the amount I work out. I have specific goals in mind (triathlon, ripped abs, breaking Mo Farah’s two mile record) but my diet still needs lots and lots of modification and help. Enter, stage right, BBC Good Food’s Eat Well show. It was a completely spur of the moment trip but Mother Dearest and I had such a wonderful time.

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