Me with Martin, my physio after he told me I can start running again

If you follow me on Instagram, you will see that almost every other photo I post is of me doing some sort of HIIT training at home. If you don’t follow me on Instagram then let me tell you that while running has been out I have been HIIT training my heart out. Partly to build strength in my body and partly to do something – anything – while healing. I am used to running almost every single day and when that stopped I was at a loose end.

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