In London it’s so easy to fall in love with free stuff. I have been so lucky with some of the cool stuff I have had the opportunity to do and it’s all the more wonderful when it helps championing women’s fitness. A little while ago Adidas opened their Women’s studio in Brick Lane. They have classes ranging from HIIT to yoga to run clubs. What’s more everything is free – you sign up via Facebook Messenger and if you are lucky enough to get a spot you head to Brick Lane and have a wonderful time.

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